Improve Eyesight With The Help Of Ayurveda

Our eyes work in the manner of a camera. They focus the light from the external source on the retina of the eye. The lens, pupil, and optic nerve all work in coordination to create this image. The disorders in any of these or the lack of coordination in any of these can lead to weakness in eye sight. 
Many people in the world are suffering from the diseases such as Myopia and Hyperopia; as a result they are forced to use glasses. Yogi Herbals brings for you some Ayurvedic home treatments to follow to take care of your eyesight.

There are various methods in Ayurveda to improve eyesight. If proper care for eye is not taken, it can result into various eye conditions such as age related macular degeneration and cataracts, which is a leading cause of blindness in the world. 
The Ayurvedic name for defective eyesight is ‘Drishti Dosha’. ‘Alochaka Pitta’ is responsible for maintaining eyesight and it weakens with age.

Consuming good amount of apple and grapes helps in improving your eyesight. 
Addition of spinach in your diet is beneficial. It purifies your blood, increases the hemoglobin and improves your eyesight. Turnip, fresh milk, cheese, butter, tomatoes, lettuce, cabbage, soya beans, green peas, oranges and dates are good source of vitamin A and they should be included in your diet.

‘Triphala’ is the magic of Ayurveda; it is the best combination of three herbal fruits. ‘Triphala’ has very effective to treat from ‘Tridosha’ (vata, pitta and kapha) and even also it has been very effective to cure eyesight weakness, eye disorders and hair problems. To improve your eyesight, you have to wash your eyes with ‘triphala’ water. Put or soak a teaspoon ‘triphala’ powder into a glass of water and leave it overnight. Next morning, fitter this water and wash your eyes with this water. You can also keep fresh water in your mouth when washing your eyes with ‘triphala’ water to getting tremendous improvements within a month. 
Use this method on a regular basis, that is, once in a day, to get noticeable improvements in your eyesight.

You can also drink fresh ‘amla’ juice with honey daily morning, or you can take a teaspoon of amla powder with water at night before sleeping. ‘Amla’ is the best tonic to stay healthy and to improve your eyesight fast.

Walking is a very important activity for human beings — it should be included in your daily routine. Walking barefoot on green grass does wonders for your eyesight.

Finally, the most important measure — Get adequate sleep — it is necessary to give some rest to eyes.

So, without spending a ton of money at a clinic, your eyesight can improve to tremendous lengths with the above mentioned Ayurvedic treatments, and the best part is that they come with no side-effects. 

Fighting Dental Problems with Ayurveda

Today many among us, especially the kids, suffer from dental problems. Cavities, pain, tooth decay, tooth bleeding are the very common problems that we suffer from, but pay little attention to this before the problem takes place.

Dental problem is an oral health condition that can be damaged more if we continue to take processed, sugary and starch-based foods. These foods hurts the teeth, damages the external enamel and the tooth heath too.  

Apart from brushing your teeth properly, there are few other remedies too that can create magic to solve the dental problems. Clove and clove oil, neem, salt, amla and turmeric are the few domestic and herbal remedies that can take good care of you oral health. Using sesame seed, chewing licorice root, edible camphor and triphala are the useful remedies that directly start its action in the affected area.

A healthy food habit is the worst thing. The habit starts damaging your body from the oral area and continues to affect everything. A healthy diet, cleanliness, hygiene and balanced lifestyle are a must, whatever you choose to do.

Get The Best Of Hair Care With Herbal Treatment!!

Split ends, dry hair, excessive oily hair or dandruff--- problems that every person meets. And if you are a bit of self styling conscious, these problems are your worst dreams. But if you have bad hair, we have the solution too. Don’t worry; these are the simple and most effective ways to care for your hair.

A deep conditioning is the best method to protect your hair and combat all the hair problems. Use yogurt, egg yolk, honey and saffron to make a hair pack. Wash well and see the magic in your locks!!

Onion and lemon juice is the best to get remedy for dandruff. A lesser known use of black pepper mixed with milk and lime juice offers you visible differences.

Use oil. We recommend oiling your scalp and root of hair regularly to prevent most of the problems. Before oiling your hair, mix it with 4-6 almonds and steam the concoction. Use the warm mixture.  Tortured and roughly styled hair will get back its luster, moisture and softness.

Aloe vera being a very good hair mask uses the gel with water and essential oil. Apply in hair and leave for 30 minutes. The naturally drawn pack will help to control frizz and acts like a natural barrier to protect from torments.

Amla and Tulsi mixed with yoghurt are remedy to dandruff, conditioning and frizz. Youghurt is a natural conditioner. Amla is the natural cleanser and tulsi works as antibiotic. Calendula, fenugreek and hibiscus are few other naturally vitamin enriched herbs for hair growth and hair health. You can easily use henna pack to give the natural color to your locks without damaging them. Henna works as a conditioner too.

Using these herbal solutions in a regular manner is effective in all means. The herbs have the capacity to thicken your hair and make them look and feel conditioned. The herbs can also make your hair grow, be in a good health and prevent from all the turmoil of pollution, coloring and damage.  

The Many Benefits of Turmeric

Turmeric is an important component in ancient Ayurveda and even today finds use in many of the medicines prepared. An ordinary kitchen component, this yellow colored spice destroys worms and is useful for preparing beauty packs. It is believed to wipe out basic doshas like pitta, kapha, and vata and helps in acquiring good health. India’s is the world’s largest producer of turmeric and consumes most of it also. But gradually the Western countries are also waking up to its usefulness.

Relieves pain:

Turmeric is a great healer and can reduce swelling and pain when applied on any injury or drunk with milk.

Reduces allergy:

It is used extensively in treating severe allergies, itching, rash because it has anti-inflammatory, anti-bacterial and analgesic properties which are essential for curing such health problems.

Clears congestion:

Turmeric helps in relieving congestion, cough, and soothes headaches. It is extremely useful for keeping respiratory distress at bay.

Mind Healer:

Researchers feel that there may a connection between the high consumption rate of turmeric and lower rates of Alzheimer’s in India. Turmeric has been found by EXIN to enhance memory, cognition, and focus by fighting the brain’s degenerative process. It also helps in the growth of neurons.

Fights cancer:

Curcumin found in turmeric helps in preventing the occurrence of cancer.

Improves digestion:

Turmeric is extremely useful for improving the digestion process. It aids in correcting the nutritional deficiencies and improves the metabolic process. When consumed with a high-protein food like meat it assists in digestion and cures gastric problems.

Detoxification:

Turmeric has multiple antioxidants which help in purifying the blood. Its anti-bacterial and anti-fungal properties keep the skin free from pimples and acne.

Turmeric is more than just a homely ingredient with multiple benefits. Its smell is refreshing but be careful while using because it can leave stains on your fingers.    

Cure Headaches The Herbal Way

Most people are familiar with headaches; the throbbing pain which starts from your temples and travels all the way back to your neck or around the head. Popping a pill offers relief which in many cases is temporary. Constant stress, work pressure, lack of sleep, and high blood pressure are among the chief reasons that trigger the pain.

But is it safe to take a tablet every time you get a headache? It is not possibly the wisest decision and in the long run can pose serious problems. Asthma, liver and kidney damage, bleeding disorder and ulcers result from their long-term use.

Herbal or Ayurvedic medicines are the best cure because they are without side-effects. With people being more health conscious that ever, herbal medicines have become a rage. Ayurveda divides headaches into three different categories like pitta, vata and kapha and offers the remedies accordingly.

The market, today, is flooded with herbal medicine manufacturers making it difficult to pick the right ones. Manufacturing these medicines requires extensive research which Yogi Herbals conducts with vast team of research scientists and then bottles the perfect combination that provides instant and long-term relief. Ayurveda has forever been considered the ‘science of life’ and now it’s for everyone to benefit from and live healthily.